Did you ever think your patients could benefit from you following the same advice you offer them?
Exercise and a healthy diet are only the tip of the wellness iceberg but, as a physician or advanced practice provider, you know these small decisions add up to a big difference. When you reflect on your own habits, ask yourself if you’re taking proper steps to be your best self - both physically and mentally.
Here are some reminders of how your diet and physical activity can directly impact your performance as a health care professional:
Increased energy and alertness
As you make rounds, ....