PracticeLink Magazine

Summer 2019

The career development quarterly for physicians of all specialties, PracticeLink Magazine provides readers with feature articles, compensation stats, helpful job search tips—as well as recruitment ads from organizations across the U.S.

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PracticeLink.com S UMMER 2019 45 the I nterv I ew issue a career decision. "Not only do I need to know what's important to me, but I also need to know what's important to my family, my partner," Perfetti explains, adding that being honest with yourself is imperative during a period of introspection. "When you are not honest with yourself and you don't self-reflect on what your priorities are in life and how they balance with your work—whether those priorities are family, travel, health or working out—you are going to feel a loss, and your family might feel that loss as well," she says. "There are other things important in your life, and you don't want to sacrifice those. You don't want to neglect your family, and you don't want to neglect yourself." Not surprisingly, self-neglect is rampant as physicians juggle competing priorities. Often, they put professional obligations above their own needs and push their bodies to do more with less sleep. Physicians have been known to cope with work pressures in unhealthy ways, including consuming excess caffeine or sugar, skipping exercise and even using drugs. The joy of practicing medicine dissipates, and burnout hits hard. Perfetti says burnout can be prevented by paying attention to mental health and taking time for recreation. "When you start feeling tired and on days off start losing interest in those things that you love, it's perhaps time to work out, go for a hike with your family or take a much-needed vacation." In the long road to career satisfaction, the only constant is change. Your family situation changes. Your circumstances change. Your goals change. Perfetti experienced this herself during residency. Early on, she thought she wanted to work in a demanding environment, but by the time she finished, her priorities had shifted. "When I went into residency, I thought I'd work in the busiest, craziest e R I could find. I wanted to see it all and be deeply involved in a trauma center. I thought Self-reflection doesn't end once you find your first practice, says Stefanie Gilbert Manuel, M.D. She sets aside time regularly to consider her goals and progress. See this issue's physicians in exclusive video interviews at Facebook.com/PracticeLink. PHOTO BY Whole Heart Studios

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